SWET & SHAPE

with Holly Moore 

 SHAPE

Is a seamless Low impact Fat burning exercise class.

A mix of strength and Flexibility moves.

Low - Moderate Intensity 

Monday 8th January 2018

6.15pm-7.00pm

£24.00 - 6 Week class 

or

£5.00 per class 

SWET

Upbeat full body workout. A mix of aerobics dance intervals and conditioning excersices 

Moderate - High Intensity 

Monday 8th January 2018

7.15pm-8.00pm

£24.00 - 6 week class

or

£5.00 per class